June Is Alzheimer's & Brain Awareness Month
Key Takeaways
- Recognize Alzheimer’s symptoms early to get help faster
- Adopt brain-healthy habits: exercise, diet, sleep, and mental activity
- Learn about dementia care resources for patients and families
- Honor caregivers and support loved ones living with dementia
June is Alzheimer's & Brain Awareness Month, a time to raise awareness about Alzheimer's disease and the importance of maintaining brain health throughout life.
Alzheimer's disease is the most common form of dementia, affecting memory, thinking, and behavior. While age is the greatest known risk factor, Alzheimer's is not a normal part of aging. Early recognition of symptoms can help individuals and families access support and care sooner.
Supporting brain health can include regular physical activity, a nutritious diet, quality sleep, social engagement, and staying mentally active. These healthy habits may help reduce the risk of cognitive decline and improve overall well-being.
This month also honors the millions of caregivers who provide support to loved ones living with Alzheimer's and other forms of dementia. Their compassion and dedication make a meaningful difference every day.
During Alzheimer's & Brain Awareness Month, take time to learn about the disease, support those affected, and promote healthy habits that benefit brain health at every age.
Resources: